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Latest Episode

4091: 10 Benefits of Choosing Experiences Over Things by Rebecca Crespo on Lasting Happiness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4091: Rebecca Crespo explains why investing in experiences often leads to greater happiness, stronger relationships, and mo ... Show more

. 11min 1sec

All Episodes

4091: 10 Benefits of Choosing Experiences Over Things by Rebecca Crespo on Lasting Happiness

. 11min 1sec

4090: The Triad of Hustling by J. Money of Budgets Are Sexy on Side Hustles

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4090: J. Money shares how a simple walk with his young son helped him realize he was heading toward burnout and inspired a ... Show more

. 9min 5sec

4089: We're All Pioneers by Ryan Frederick of Here.life on Healthy Longevity

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4089: Ryan Frederick argues that longer lifespans have made all of us pioneers, navigating unfamiliar territory where healt ... Show more

. 9min 39sec

4088: Stop Making Goals, Set Intentions Instead by Stephen Warley of Life Skills That Matter on Intentional Living

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital workbook immediately. It’s packed with the best takeaways from the show, formatted ... Show more

. 11min 36sec

4087: The ABCs of Mindful Living: Authenticity, Balance & Compassion AND Mindful Teaching by Ira Israel

. 11min 43sec