The Proof with Simon Hill

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All Episodes

Lower your cholesterol with these foods with Dr David Jenkins

In Episode #216, I sit down with Dr David Jenkins to discuss the relationship between cholesterol and health. Cholesterol levels are concerningly high among populations consuming a standard Western diet. On the flip side, plant-based diets are often criticised for their lack of c ... Show more

. 1h 12min

Is fructose driving metabolic disease? with Dr Richard Johnson

In Episode #215, I’m joined by Dr Richard Johnson to discuss obesity, fructose, and metabolic disease. “Fructose” has become something of a fear word in modern diet culture. It is often positioned as the villain, without the in-depth breakdown of where we are sourcing this fructo ... Show more

. 2h 6min

Producing animal proteins without animals with Josh Tetrick

In Episode #214, I sit down with Josh Tetrick to discuss reshaping our food system towards plant-based products and slaughter-free meat alternatives. As animal-free proteins grow in popularity, technologies for creating them are too. Josh Tetrick wants to reshape our food system, ... Show more

. 2h 8min

Building a strong immune system with Dr. Jenna Macciochi

In Episode #213, Dr Jenna Macciochi joins me for a deep dive into the human immune system. “Immunity” has become a buzzword in health spheres at the moment. From supplement marketing to recipe promotion, there seem to be countless quick-fix products or ingredients to “boost” and ... Show more

. 2h 33min