Voices of Your Village

Release Date

All Episodes

393- Beyond Birth Prep: The Emotional Work of Becoming a Parent, with Nina Spears

You’re listening to Voices of Your Village, and today we’re talking about something that doesn’t get nearly enough attention when we think about becoming parents.We spend so much time preparing for the baby—reading the books, building the registry, thinking about birth—but not ne ... Show more

. 1h 6min

392- The Mental Load, the Shame Spiral, and What Actually Helps, with Dr. Cassidy Freitas, MFT

You’re listening to Voices of Your Village, and today we’re diving into what’s really happening in those moments where you snap, shut down, or react in a way you never thought you would. Not because you don’t care. Not because you don’t know what to do. But because your capacity ... Show more

. 1h 23min

391- Calm Corners Aren’t Working—Here’s Why, with Sarah Habib

You’re listening to Voices of Your Village, and today we’re talking about something I see in almost every classroom I walk into: calm corners.They’re everywhere. And on paper, they make a lot of sense. But in practice? A lot of teachers are telling me the same thing: it’s not wor ... Show more

. 47min 6sec

390- The Thoughts That Shape Your Day (and What to Do With Them), with Dr. Rachel Goldman, PhD

You’re listening to Voices of Your Village, and today we’re talking about something I think so many of us are feeling right now: life is hard. And not in a “just think positive” kind of way-- In a real, full, sometimes overwhelming kind of way. In this episode, I’m joined by Dr. ... Show more

. 49min 5sec

389- Parenting While Triggered: Why Understanding our "Parts" Matters, with Rebecca Geshuri, LMFT

Before we dive in: the breakdown of this episode includes a discussion of sexual assault. Please take care while listening. You’re listening to Voices of Your Village, and today I’m joined by Rebecca Geshuri to talk about something that shows up in motherhood whether we realize i ... Show more

. 1h 14min