Revolution Health Radio

Revolution Health Radio

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RHR: The ADHD-Gut Connection Just Got Real

In this episode of Revolution Health Radio, Chris examines emerging research on the connection between ADHD and gut health. Reviewing a meta-analysis involving 23 studies and nearly two million people, he explores why individuals with ADHD experience higher rates of gastrointesti ...  Afficher plus

RHR: A New Path to Parkinson’s Prevention and Treatment, with Dr. Ray Dorsey

In this episode of Revolution Health Radio, Chris Kresser sits down with neurologist Dr. Ray Dorsey, author of The Parkinson’s Plan, to challenge the conventional view of Parkinson’s disease as primarily a consequence of aging and genetics. Dr. Dorsey makes the case that environm ...  Afficher plus

RHR: Do Vegetarian and Vegan Diets Get Riskier as You Age? What Two New Studies Reveal

In this episode of Revolution Health Radio, Chris breaks down two new studies of older adults that examine protein and micronutrient intake on plant-based diets. The findings raise important questions about protein quality, B12, calcium, zinc, vitamin D, and other nutrients—espec ...  Afficher plus

RHR: The Melatonin Problem

In this episode of Revolution Health Radio, Chris takes a nuanced look at melatonin and challenges the idea that because it is a naturally occurring hormone, it is automatically safe for routine, long-term use. He explains melatonin’s primary role as a circadian signal rather tha ...  Afficher plus