All Good in the Sisterhood

Welcome to another episode of All Good in the Sisterhood! This week I am joined by Jodie Abrahams and we are chatting about nutrition in the pre and postnatal phase. Selfishly, I wanted to pick Jodie's brain as I know many of my clients struggle to find the correct advice when it ...  Show more

Welcome back to another episode of 'All Good in The Sisterhood'. This week we are joined by Kat Wilson and we will be chatting about a condition called 'Vaginismus.'Kat is the co-founder of 'The Vaginismus Network', which was set up with Lisa Mackenzie when they connected through ...  Show more

I'm very lucky to be joined by Gráinne Donnelly in this weeks podcast chatting about all things Diastasis! Gráinne explains what exactly diastasis is, if there is anything we can do during pregnancy to stop it occuring, how to manage exercise post birth and when we should seek he ...  Show more

Hello and welcome back to another episode of 'All Good in the Sisterhood' with your host, Sophie Donald.In this episode, I chat to Laura Taylor about Sound Healing. Laura is a Bristol based sound therapy practitioner. Drawing upon her own experiences with mental health and eating ...  Show more

Hello and welcome back to another episode of 'All Good in The Sisterhood' with your host, Sophie Donald. Today, we are chatting to Clare Bourne about Pregnancy related Pelvic Girdle Pain and Prolapse, and I think you will find it very eye opening to hear the latest research surro ...  Show more