Let's Talk Yoga

Let's Talk Yoga

Arundhati BaitmangalkarArundhati Baitmangalkar
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All Episodes

Is Yoga Alliance’s Era Ending? The CEO of the American Yoga Council Weighs In with Andrew Tanner

Is the yoga industry ready for a new kind of professional organization? Aru welcomes Andrew Tanner, CEO of the American Yoga Council, for an honest conversation about Yoga Alliance’s revised 2027 standards, competency-based credentials, cultural appropriation, and the challenges ...  Show more

 . 1h 6min
Understanding Prana As A Practice of Body, Mind, and Breath with Prasad Rangnekar

What is prana beyond the breath? Aru welcomes yoga teacher and author Prasad Rangnekar back to Let’s Talk Yoga to explore his book, Prana: The Practice of Body, Mind, and Breath. They discuss prana as a lived experience rooted in Indian culture, the relationship between the indiv ...  Show more

 . 46min 26sec
A Confession and 5 Things That Make A Pose Truly Restorative

What makes a yoga pose truly restorative? Aru shares her journey from chasing challenging asanas to discovering the importance of deep rest. She explores the origins of restorative yoga, its roots in the Iyengar tradition, and the five qualities that make a pose restorative: supp ...  Show more

 . 29min 39sec
Munch, Sangha and How Communities Support Your Yoga

What exactly is a Sangha, and why does community matter so much in yoga? Aru explores the meaning and origins of Sangha, its relationship to Satsang, and the many traditional forms of community that have supported yoga over time. She also looks at what makes a genuine Sangha, wha ...  Show more

 . 37min 54sec