Picture yourself stepping through the tide. The waves gently sweep over your feet. A soft harmony reverberates from the dunes in the distance. Relax and close your eyes. Let the sounds of the sea pull away your anxiety. Focus on the soft melody playing at a low volume. Your heart ...Show more
Monsoon (for sleep) | 8 Hours
Picture yourself lying on the stone floor of the temple. The rain comes down in torrents, caressing your face. Relax and close your eyes. Let the sounds of the monsoon pull away your anxiety. Your heart rate slows. Everything is calm and serene. Support, Contact, Listen: https:// ...Show more
Gondwana Rainforest | 8 Hours
Picture yourself sitting in the rainforest basin. In the distance a waterfall cascades into a pool. Birds sing. Cicadas hum. Relax and close your eyes. Let the sounds of the forest pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is ...Show more
Rainy Mangroves | Three Hours
Picture yourself floating on blue water, surrounded by mangroves. A sprinkle of rain quickly changes to water rushing down, caressing your face. Relax and close your eyes. Let the sounds of the Yucatan pull away your anxiety. Focus on the chorus of insects. Your heart rate slows. ...Show more
Black Sand Beach | 4 Hours
Picture yourself lying on a black sand beach. Waves crash against the course sand. A harsh wind sweeps over the sea. Relax and close your eyes. Let the sounds of the ocean pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and ...Show more