Bold Beautiful Borderline

Anger is NORMAL. It happens. It is, however, challenging when it presents. I know it is for me anyways. Today Talon and I review a worksheet through KP about how anger presents in relationships. The next episode will be about how to manage anger in relationships. View the workboo ...  Show more

Last week we talked about strategies for dating when you have BPD. This week Talon and I talk about strategies for someone WITH BPD. Enjoy!Send us a text message to be anonymously read and responded to! Support the showYou can find Sara on Instagram @borderlinefromhell. You can a ...  Show more

Today's episode goes into the steps for building a safety plan, which is an essential tool for staying alive.Use this template to build yours! Send us a text message to be anonymously read and responded to! Support the showYou can find Sara on Instagram @borderlinefromhell. You c ...  Show more

Today we talk about some of the strategies for how to date and how to identify if someone is "right" to date when you have Borderline Personality Disorder. Good luck out there!Send us a text message to be anonymously read and responded to! Support the showYou can find Sara on Ins ...  Show more

Today you meet Justin Yates who is joining the show to tell a bit about his story as a sober man living with BPD. Music is a big part of his journey and he shares his love of that with us today. Justin can be found at https://www.justinyates.com/On instagram at @justinyatesmusicO ...  Show more