Holistic Women's Health

Holistic Women's Health

Alex Adele KingAlex Adele King
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All Episodes

193. The Future of Health: Peptides & Functional Testing with Craig Mullen

Craig Mullen is a board-certified Family & Acute Care Nurse Practitioner and founder of Remedy Functional Health Solutions. He specializes in bioidentical hormone replacement therapy, peptide therapy, gut health optimization, and regenerative medicine. Connect with Craig:-www.rem ...  Afficher plus

 . 1h 5min restantes
192. If I Was Going to Start Balancing Hormones Again from Scratch, Here's What I'd Do

In this episode, I'm sharing the exact step-by-step game plan I'd follow if I were starting my hormone healing journey from scratch todayThis conversation is for anyone who feels stuck, overwhelmed, or exhausted from trying to figure out their next steps. Topics covered:0. Get Yo ...  Afficher plus

 . 41min 36sec
191. From Reishi to Rainbo: Building a Mushroom Brand Through Intuition, Alignment & Purpose with Tonya Papanikolov

Tonya Papanikolov is the Founder and CEO of Rainbo, a B-Corp-certified medicinal mushroom company, and host of The Rainbo Podcast. Connect with Tonya:-Website: ⁠⁠⁠rainbo.com⁠⁠⁠-Newsletter:⁠⁠⁠ tonya-papanikolove.myflodesk.com/⁠⁠⁠-Instagram: @tonyapapanikolove @rainbomushrooms-Brea ...  Afficher plus

 . 1h 2min restantes
190. Proof the Universe Has Your Back: Lessons from Gabby Bernstein's Live Event

In this episode, I’m sharing powerful lessons & insights from a recent Gabby Bernstein event in Toronto that completely changed how I think about surrendering, anxiety, self-sabotage, and trust. This conversation is for anyone who feels stuck, overwhelmed, or exhausted from tryin ...  Afficher plus

 . 24min 11sec
189. November Monthly Favourites (Wellness Edition)

Welcome to my monthly FLOW (aka food, listening to/reading, obsessed with + wellness), where I share my current favourites in health, wellness & lifestyleMentioned in the episode:Food & nutrition:-Flourless Brownies https://ohsheglows.com/ultimate-flourless-brownies-for-two-cookb ...  Afficher plus

 . 11min 4sec