You have one job in life. ONE. So why is life so overwhelming? Well, there is a way to stop that. You need to decide to stop being overwhelmed. Easier said than done, I know - especially as a professional Overwhelmy McOverwhelmerton. Look, I’m in this with you. Right now. And I’v ...Show more
3 REASONS WHY YOU TAKE PEOPLE'S OPINIONS TOO SERIOUSLY - AND 3 WAYS TO STOP THAT [RE-RELEASE]
As I sit here in the final throes of editing my upcoming book, I’m worried what you’ll think if I don’t give you another podcast this week. That’s when I thought this is the perfect episode to re-release … Why do other people’s opinions about you matter so much to you? Or, well, ...Show more
HOW TO TRICK YOURSELF INTO SUCCEEDING
Don’t think. If you’re hesitating to text - text. If you’re hesitating to call - call. If you’re hesitating to take that leap of faith - leap. Nope. That’s not how to trick yourself into succeeding - (for the science-based explanation to that, simply listen to this episode). That ...Show more
HOW TO GET UNSTUCK with DANIEL MATÉ: RE-RELEASE
We’ve had so many new people join our community here, so I thought this would be a good time to revisit one of the most-listened to episodes from this podcast.Do you feel stuck? Well, then you are meant to be here. And my two-part conversation with Dr. Gabor Maté was meant to bri ...Show more