What if slowing down is the secret to moving forward? Join Tamara and Sophia Harding, founder and formulator of Palm of Feronia, for an honest conversation about leaning into authenticity, navigating imposter syndrome, and doing things your way. From setting boundaries to avoidin ...Show more
Getting Back Into Alignment with Mads Williams
What do you do when life feels messy, confusing, or just totally out of sync? In this episode, Mads Williams is back on the podcast and we’re unpacking how we’ve been processing some big questions that have been coming up for us. We talk about finding clarity through life’s chall ...Show more
Best Friend Energy with Jaime Johnson
In this episode, Tamara’s joined by the incredible, Jaime Johnson, facialist and healing hands behind Selena’s Glow. They take a trip down memory lane and discuss how their friendship has evolved over the years and speak honestly about the realities of motherhood, and why trustin ...Show more
A Psychic Made Me Do It with Vickie Biggs
Join Tamara for a (ceremonial) cacao fuelled, hearts wide open conversation with Vickie Biggs, East London’s must-see intuitive healer and founder of The Dream Of. We discuss switching career paths, the power of non-attachment, overcoming people-pleasing, the importance of self-c ...Show more
The Human Design Of It All with Mads Williams
Welcome back to Another Phase! We’re launching season three and doing things differently, inspired by a Human Design coaching session with Mads Williams. Tamara and Mads discuss the enlightening insights that Human Design can offer and how it can empower you to live more authenti ...Show more