Meditation for Anxiety

Meditation for Anxiety

AnxietyAnxiety
Release Date

Latest Episode

Hello from Katie πŸ’– How Meditation Helps You Manifest (Enrollment is Open with $111 Off!)

Hello Beautiful, I've been whispering about it for a few weeks, and now I'm so excited to share that the Meditate to Magic course is now open! Get $111 off using the code "now" at ⁠ https://go.womensmeditationnetwork.com/magic ⁠ πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Manifesting and meditation are words that ...  Show more

 . 9min 9sec

All Episodes

Hello from Katie πŸ’– How Meditation Helps You Manifest (Enrollment is Open with $111 Off!)

Hello Beautiful, I've been whispering about it for a few weeks, and now I'm so excited to share that the Meditate to Magic course is now open! Get $111 off using the code "now" at ⁠ https://go.womensmeditationnetwork.com/magic ⁠ πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Manifesting and meditation are words that ...  Show more

 . 9min 9sec
AD-FREE BONUS: Tap Into Laughter

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ...  Show more

 . 8min 40sec
Reiki for Mental Health Sleep Meditation featuring Tina Conroy

Hello Beautiful, I'm so grateful you're here with me. πŸ’— β€œDrift into deep rest with this gentle Reiki sleep meditation featuring Tina Conroyβ€”release anxiety, soothe your nervous system, and restore mental and emotional balance. Breathe with me πŸ§˜β€β™€οΈ... πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Activate your ...  Show more

 . 32min 42sec
Beyond Your Comfort Zone

Hello Beautiful, I'm so grateful you're here with me. πŸ’— Slow your breath and gently expand beyond the familiarβ€”this meditation invites you to find calm, curiosity, and growth in the space between comfort and your dreams. Breathe with me πŸ§˜β€β™€οΈ... πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Activate your intuit ...  Show more

 . 9min 23sec
Affirmations for Mental Health

Hello Beautiful, I'm so grateful you're here with me. πŸ’— Drift into restful sleep with these soothing affirmations for mental healthβ€”release stress, calm your mind, and restore your sense of peace and self-worth. Breathe with me πŸ§˜β€β™€οΈ... πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Activate your intuition, shed ...  Show more

 . 28min 37sec