Pilates Exchange

Release Date

All Episodes

It's Never About Five Minutes

Send us Fan MailWhy does a Pilates studio close its doors the moment class begins? Isn't five minutes late close enough?In this solo episode of The Pilates Exchange, Hannah explores one of the most common questions she receives from clients and explains why the answer goes far be ... Show more

. 29min 8sec

The Hardest Part of Running a Business Isn't What You Think

Send us Fan MailWhen people dream about opening a studio, they often think the hardest part will be finding clients, hiring the right team, or managing finances.But what if the hardest part is something much less obvious?Decision-making.In this solo episode of The Pilates Exchang ... Show more

. 17min 53sec

Who Decides What's "Correct" in Pilates?

Send us Fan MailSpend enough time on social media and you'll eventually meet the "Pilates Police."The people who are certain there is only one correct way to teach, one correct way to move, and one correct answer to every question.In this episode of The Pilates Exchange, Hannah a ... Show more

. 21min 31sec

Teaching Resilience Through Pilates | The Science of Grit, Confidence & Better Coaching

Send us Fan MailWhat are we really teaching when we teach Pilates?Is it stronger abs? Better posture? Improved mobility?Or is it something much bigger?In this episode of The Pilates Exchange, Hannah explores how Pilates can become a practice ground for resilience, confidence, and ... Show more

. 18min 45sec

Intellectual Property, Inspiration, and Giving Credit: Where Do We Draw the Line?

Send us Fan MailWhat happens when inspiration becomes imitation?This episode was inspired by a conversation with a member of the Pilates community whose teacher training materials—including her written manuals, photographs, and original work—were copied and resold by someone who ... Show more

. 16min 33sec