The Stoic Handbook with Jon Brooks

Start here: If you want to build a consistent Stoic practice — not just listen to one — I made a free 7-day challenge. One short audio lesson per day, one practice to try. No fluff. stoicchallenge.co────You know the feeling — the alarm goes off and the day is already rushing at y ...  Show more

Start here: If you want to build a consistent Stoic practice — not just listen to one — I made a free 7-day challenge. One short audio lesson per day, one practice to try. No fluff. stoicchallenge.co---If only virtue is good, why does anything else matter? Why go to the gym, buil ...  Show more

This episode is a full lesson from one of the premium courses inside The Stoic Vault — my membership community for people who practise Stoicism, not just read about it.The lesson comes from the course Stoic Morning Routine: Start Calm and Strong. It covers the dichotomy of contro ...  Show more

Start here: If you want to build a consistent Stoic practice — not just listen to one — I made a free 7-day challenge. One short audio lesson per day, one practice to try. No fluff. stoicchallenge.co---About two years ago, I hit a wall.I'd been teaching Stoicism for years. Writin ...  Show more

Start here: If you want to build a consistent Stoic practice — not just listen to one — I made a free 7-day challenge. One short audio lesson per day, one practice to try. No fluff. stoicchallenge.co---Epictetus didn't write books. He ran a school where students lived for years, ...  Show more