LIT- Luca's Insight Track

In this episode of Luca’s Insight Track, Luca Allam sits down with Tina Chagoury, clinical dietitian and functional nutrition expert, for a powerful conversation about breast cancer survival, grief healing, gut health, hormone balance, emotional eating, and chronic inflammation. ...  Show more

Welcome back to Off Track, the space where I speak unscripted, unfiltered and straight from the heart. No guests, no scripts, just honest reflections shaped by real conversations and real life.This week, I reflect on my conversation with Farnoush Hamidian, an Iranian model whose ...  Show more

In this episode of Luca’s Insight Track, Luca Allam sits down with Farnoush Hamidian, Iranian model, advocate, and poet, for a deeply personal conversation about survival, freedom, identity, and resilience. Farnoush shares her extraordinary journey from growing up in Iran under o ...  Show more

Welcome back to Off Track, the space where I speak unscripted, unfiltered and straight from the heart. No guests, no scripts, just honest reflections shaped by real conversations and real life. This week’s episode is a little different. With tensions rising across the Middle East ...  Show more

Welcome back to Off Track, the space where I speak unscripted, unfiltered and straight from the heart. No guests, no scripts, just honest reflections shaped by real conversations and real life. This week, I reflect on my conversation with Nick Santonastasso. What began as a discu ...  Show more