WAIT, Let's Talk About That with Dr. Lee Long...

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All Episodes

Anonymous: I Know How to Show Up for Everyone. I Just Forgot to Show Up for Myself (Part 1 of 2)

Send us Fan MailIn today's conversation, an anonymous guest opens up about what it looks like to be a natural helper who has spent most of her life focused outward.She is a teacher, a caregiver by nature, someone who reads a room the way most people read a book. And for a long ti ... Show more

. 49min 44sec

Anonymous: My Need for Control Is Really Just a Fear of Uncertainty

Send us Fan MailIn today's conversation, an anonymous guest opens up about her struggle with control and what she discovers is driving it.What starts as a conversation about morning routines and a son who moves at his own pace, slowly unravels into something much deeper: the inte ... Show more

. 30min 25sec

Anonymous: I Don’t Know How to Stop Feeling Invisible in My Marriage

Send us Fan MailIn today’s conversation, an anonymous guest opens up about nearly forty-five years of feeling unheard in her marriage.What begins as a conversation about communication and frustration slowly reveals something much deeper. The exhaustion of trying to be understood ... Show more

. 50min 31sec

Anonymous: I’ve Spent My Whole Life Thinking About What People Think of Me

Send us Fan MailIn today’s conversation, an anonymous guest opens up about his lifelong search for attention, approval, and validation. From relationships and flirtation to achievement and external success, he describes the exhausting cycle of wanting to feel wanted while never f ... Show more

. 41min 33sec

Anonymous: I Want Love…So Why Do I Keep Running From It?

Send us Fan MailThis episode is different.Instead of talking about the WAIT framework, you will hear it in action through a real, unscripted conversation with an anonymous guest.This is the first of several episodes this season where Dr. Lee Long will sit down with anonymous gues ... Show more

. 57min 29sec