The One You Feed | Personal Growth, Emotional...

In this special solo episode, Eric Zimmer shares five powerful insights from his book How a Little Becomes a Lot. Rather than offering quick fixes or surface-level advice, Eric explores the deeper mechanics of real, lasting change. He unpacks why small, consistent actions outperf ...  Show more

In this episode, Dorie Clark explains her long-game playbook about persistence, patience, and purpose in a fast-paced world. She explores the challenges of prioritizing long-term goals over daily distractions, the cultural obsession with busyness, and strategies for sustained mot ...  Show more

In this special episode, Eric Zimmer is interviewed by Sahil Bloom, as they discuss Eric’s new book, How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life. Their conversation explores how small, consistent actions, not dramatic moments, lead to lasting t ...  Show more

In this special episode, Eric coaches a listener named Birgit as she rebuilds her daily routine after a long-term illness and her children leaving home. Together, they explore practical strategies for habit formation, focusing on starting with a consistent healthy habits. Using f ...  Show more

In this episode, Alex Hutchinson discusses moving from comfort zones to adventure zones and the journey of personal exploration. He delves into the human nature of exploration and fulfillment. Alex also explains how to find the balance between contentment and the drive to seek ne ...  Show more