Good Life Project

Release Date

All Episodes

Midyear Wake-Up Call | Part 2

Share your midlife reinvention story with us HERE.You have a plan for how to succeed in the second half of the year, how to “get back on track.” And a plan, it turns out, is the most sophisticated way to actually stand still while feeling like you're moving.This is Part 2 of a sp ... Show more

. 53min 45sec

Midyear Wake-Up Call | Part 1

You can hit every goal you set in January and still be running on empty in the parts of your life the list never thought to measure. That's not a failure story. That's a design flaw in the instrument most of us reach for at the midpoint of the year.Jonathan Fields has spent 14 ye ... Show more

. 51min 47sec

Healing Family Estrangement: What To Say, And What Never to Say.

Between 10 and 15 percent of mothers and 1 in 4 fathers are currently estranged from a child. If those numbers feel shocking, the harder truth might be this: most of the moves parents instinctively make once estrangement begins are the exact moves that keep the door shut.Dr. Josh ... Show more

. 1h 0min

The Caregiving Conversation Everyone Postpones Until It's Too Late.

Here is something most people never see coming: the hardest part of caring for an aging parent is not the logistics. It is the grief. The grief for who your parent used to be, for the life you thought you would be living by now, and for the version of yourself that is quietly dis ... Show more

. 47min 10sec

When You Can't Stop Thinking About Something, Here's What To Do. | Donna Jackson Nakazawa

There is something your brain is spinning right now, that you may never have been given a name for or a way out of. The thought you keep replaying. The conversation you keep recasting. The reel that loads up again and again without resolution, making you feel worse each time and ... Show more

. 54min 7sec