Food Psych Podcast with Christy Harrison

Food Psych Podcast with Christy Harrison

Christy Harrison, MPH, RD, CEDSChristy Harrison, MPH, RD, CEDS
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2 Weird Food Rules I Don’t Follow Anymore (and 4 Other Principles I Try to Live By)

In this episode, Christy answers an audience question about disordered eating and food rules. She shares two food rules that she used to follow and four eating principles that she now tries to live by.This episode is cross-posted from our other podcast, Rethinking Wellness.More f ...  Show more

 . 14min 48sec
Parenting for Positive Body Image with Charlotte Markey, PhD

Body image scientist and researcher Charlotte Markey, PhD joins us to discuss the many factors that impact body image and how parents can help their kids develop a positive sense of self.Christy and Charlotte both share examples from their own parenting, including how to handle t ...  Show more

 . 31min 56sec
Healing from Dubious Diagnoses, Disordered Eating, and Overwork with Kirsten Powers

New York Times bestselling author and former CNN political analyst Kirsten Powers joins us to discuss her history of chronic fatigue and her experience with dubious diagnoses and wild wellness treatments.She also shares what she discovered about the true causes of her issues, how ...  Show more

 . 34min 24sec
“The Trickiest Part Of All Is When I Felt it Actually Worked” — Recovering from Diet and Wellness Culture with Sarah-Jane Garcia

Pharmacist and Certified Intuitive Eating Counselor Sarah-Jane Garcia joins us to discuss how smart people get caught up in wellness culture.She shares her path from the realities of being a pharmacist experimenting with elimination diets to how getting certified in integrative m ...  Show more

 . 37min 14sec
[Repost] The Hidden Risks of Weight-Loss Drugs: Behind the GLP-1 Hype with Ragen Chastain

Writer, speaker, and weight-inclusive health/fitness professional Ragen Chastain joins us to discuss the potential side effects and other downsides of using GLP-1 drugs (like Ozempic and its ilk) for weight loss, the massive influence the manufacturers of these drugs are having o ...  Show more

 . 38min 34sec