Episode 110: One of the Greatest Life Tools

In this Therapy Thursdays episode, John answers listener questions about anxious attachment, exes, blame, perfectionism, makeup sex, and relationship myths. He explores how attachment patterns affect your partner, why we sometimes stay mentally connected to an ex, and how to know ...  Show more

In this episode, John explores the different dimensions of intimacy, including emotional, spiritual, mental, passionate, physical, and energy intimacy. He emphasizes the importance of creating a safe space for emotional vulnerability, engaging in meaningful conversations, and pra ...  Show more

This episode is a recent recording from psychologist Dr. Alison Cook's podcast "The Best Of You' where I was a guest. Taken from her podcast description'Today’s episode is just so special and so deeply personal. If you’ve experienced trauma, please listen. If you love someone, pl ...  Show more

No punchline here. Just a great interview with two therapists who are also in a relationship together. Listen to today’s show for valuable tips to improve your relationship and for amazing personal insights into what it’s like when two relationship experts are in a relationship w ...  Show more

In this episode, I interview psychotherapist Lori Gottlieb, writer of the book Maybe You Should Talk to Someone and host of Dear Therapists Podcast. We go really deep into relationships and the psychology behind them. I think you will love this episode and can't wait for you t ...

In the season 8 finale Dr Hazel is joined by TikTok sensation Dr Julie. Dr Julie is a Clinical Psychologist with over a decade of professional experience but many of you will know her from Instragram and TikTok where she shares bite-sized mental health and motivational videos onl ...  Show more