This Promise To Yourself Will Change Your Lif...

What happens when two men in their 50s look back at the childhood pain that shaped them and realize friendship can be medicine? John rides in the car with therapist, author, and longtime friend Sam Louie for an honest conversation about Asian shame, childhood trauma, masculinity, ...  Show more

In this Therapy Thursdays episode, John answers some of the hardest relationship questions people carry quietly: trust after infidelity, emotional disconnection, fading desire, avoidant partners, honesty that hurts, and the pain of knowing when it may be time to let go. He explor ...  Show more

Today I share an interesting perspective on working hard, if you're exhausted right now take a listen.

Click the link below to grab a variety pack of Magic Spoon cereal and try ittoday! Be sure to use the promo code [SELFCONFIDENCE] at checkout to get$5 ...

We're ranting and raving! This week, we do a 1:1 episode and discuss Beth's recently trip to San Diego where she saw Coldplay perform live, Matt's recent trip to West Virginia where he was white water rafting, the upcoming Meet n Greet in Hocking Hills, OH and we d ...

‣ Apply to Join Dieting From The Inside Out Here: https://inquire.hamiltontrained.com?utm_source=podcast‣ Grab the Food Noise Solution Guide Here: https://inquire.hamiltontrained.com/food-noise?utm_source=podcastI am super excited for today's guest! In this episode, I am speaking ...  Show more

WTF is going on with the world today?! Are we really telling people to eat BORAX in the name of health and wellness?! Now we've seen it all! We shouldn't have to say this, but DON'T. EAT. BORAX!!

In this weeks episode, we have an open conversation and do a l ...