How to Heal a Broken Heart

Don’t protect your heart. Protect your relationship. In this episode, John Kim explores what it really takes to build a relationship that lasts. After heartbreak, loss, and repeating old patterns, many people start doing the inner work and realize that healthy love does not just ...  Show more

Why does a breakup feel like more than heartbreak? In this episode, John Kim explores why breakups can feel like a death, and why that experience is rooted in more than emotion alone. Drawing from neuroscience, attachment theory, and years of therapeutic experience, he explains w ...  Show more

This episode is a recent recording from psychologist Dr. Alison Cook's podcast "The Best Of You' where I was a guest. Taken from her podcast description'Today’s episode is just so special and so deeply personal. If you’ve experienced trauma, please listen. If you love someone, pl ...  Show more

Ready to change your life? Buy the full, ad-free Emotion Processing course now for only $147: https://courses.therapyinanutshell.com/emotion ...  Show more

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<span>In this week's episode, host Laura Reagan, LCSW-C, a trauma therapist, consultant and coach, talks about an alternative diagnosis which is not yet official in the US - Complex PTSD or C-PTSD. In this episode you will hear Laura talk about:</span><span> </span>< ...

**TRIGGER WARNING: This podcast mentions s*xual abuse, r*pe and su1cide** This week I sit down with Psychotherapist, Clinical Hypnotherapist, EMDR CERT and Business Coach Ella Mccrystal who opens up about her journey and how she has transformed the lives of so many. We discuss: - ...  Show more