How to Heal a Broken Heart

In this episode, John answers listener questions about attachment wounds, commitment issues, trauma bonds, intrusive thoughts, divorce, and the painful question so many people wrestle with: is this relationship worth fighting for, or is it time to let go? He explores what actuall ...  Show more

In this episode, John unpacks relationship truths no one really prepares you for. From missing who you were in a relationship, to being healing and still drawn to old patterns, this conversation explores what love, compatibility, and growth actually look like. He also breaks down ...  Show more

This episode is a recent recording from psychologist Dr. Alison Cook's podcast "The Best Of You' where I was a guest. Taken from her podcast description'Today’s episode is just so special and so deeply personal. If you’ve experienced trauma, please listen. If you love someone, pl ...  Show more

Ready to change your life? Buy the full, ad-free Emotion Processing course now for only $147: https://courses.therapyinanutshell.com/emotion ...  Show more

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<span>In this week's episode, host Laura Reagan, LCSW-C, a trauma therapist, consultant and coach, talks about an alternative diagnosis which is not yet official in the US - Complex PTSD or C-PTSD. In this episode you will hear Laura talk about:</span><span> </span>< ...

**TRIGGER WARNING: This podcast mentions s*xual abuse, r*pe and su1cide** This week I sit down with Psychotherapist, Clinical Hypnotherapist, EMDR CERT and Business Coach Ella Mccrystal who opens up about her journey and how she has transformed the lives of so many. We discuss ...  Show more