99: In The Midst of Loss Comes Love Laughter ...

You read that right over 300,000 black people go missing every single year! Now ask yourself, how many do you hear about? Our guest today knows this story all too well as she was stolen from her birth family around the age of one, and although she knew something was wrong as she ...  Show more

In this episode, our guest Zuri Adele of Good Trouble, takes on a journey from stress to building a life with intention and purpose and finally to the healing ways of Yoga. This healthy episode reminds us how to move when we want something specific from the world around us. Tune ...  Show more

Trigger Warning: This episode contains highly sensitive material that includes suicide and abuse, this may trigger some audience, listen in your own discretion. If you are suffering from any mental illness or thinking about ending your life, call your suicide hotline and/or as ...

Helllooooo, in today's episode I go over moving on from a chapter of your life that you are no longer meant to be in. We talk about how to move on from situations that no longer serve us, growing through heartbreak, and your value (who is worth your time and energy)

Tha ...  Show more

Rose Lounsbury talks about the myth of the "Someday/Maybe" life Episode 2667: The Myth of the Someday/Maybe Life by Rose Lounsbury Rose Lounsbury is a keynote speaker, Amazon bestselling author, simplicity coach, and still-sane mom of triplets. (Yes, you heard that right!) She he ...  Show more

On today’s show, we have Dr. Shefali Tsabary, who received her doctorate in clinical psychology from Columbia University. Specializing in Western Psychology and Eastern Philosophy, she brings together the best of both worlds for her clients. Maria and Dr. Shefali sit down to talk ...  Show more