#197 - Can't Stop Thinking About Your Ex?

What do you do when you're blindsided by unexpected and total life changes? I’m talking about the kind that shatter your sense of identity, happiness, and success all at once. How do you manage those overwhelming emotions and find a direction again? In this episode, you’ll learn ...  Show more

If you want to feel happier in your relationships, understanding Enneagram types changes everything. This growth-focused conversation dives into love, happiness, and emotional intimacy through the lens of personality. You'll learn why different Enneagram personality types experie ...  Show more

If you've decided you don't want your ex back and would rather move on, how can you get over the relationship and your ex? Dating/relationship expert Lucia explains how to successfully get over your ex, using a client success story of a woman who moved on and got over her e ...

It’s something we all inevitably experience in our dating lives, the pain of a break-up, saying goodbye to someone we loved and then, one day, the realisation that your ex has moved on and is with someone new. It can be incredibly confronting and painful, so today we're going ...

In this episode, our hosts Adam LoDolce and Dr. Gary Lewandowski share their expert tips on how to move on from a past relationship.

They start by emphasizing the importance of not romanticizing the past and instead, writing down why the relationship ended. Our hosts exp ...

When you finally hear from your ex, and they say that they miss you and/or love you, you'll be tempted to say that you do too. Is that the right thing to do? Dating/relationship expert Lucia explains why revealing your feelings to an ex you want to get back with is not somet ...