"Sorry" Isn't Enough: How to Repair Trust in ...

Therapy is supposed to be private—but AI is changing the rules. If you’re working with a psychologist or counselor, you deserve to know what happens to your words. This episode is a reality-check on human psychology, “AI therapy,” and safer, science-backed tools. There is a lot o ...  Show more

There are moments when you know something does not feel right, and yet you still hear yourself saying yes. You go along. You stay quiet. You tell yourself it is not worth making an issue of it. I’m revisiting this conversation with Dr. Sunita Sah because it speaks so clearly to t ...  Show more

Can a relationship survive broken trust? Listen to learn about remorse, dishonesty & respect. Contempt destroys relationships. 

<span style="font-weight: 400;">Something that makes all relationships better is an element of trust. But it can be tough for people - especially those that have experienced trauma or abuse - to cultivate that trust with themselves or in their love life. This episode is all ab ...

Trust is one of the most important elements in a relationship. It gives it its foundation, making sure everything else can fall into place and stay there. Without trust, relationships don't stand much chance for success - infidelity or poor communication can lead to disputes whic ...  Show more

So many of us need to refuel, rebuild and or redo a relationship. Whether it’s with a friend, parent or spouse, this is the episode where you’ll learn ways to rebuild trust, and make it work.

Relationships are the biggest cause for concern and stress for us. I ...