The Power of a Keystone Habit | E280

You have ten options on the table. Three of them are interesting. One of them might be the right one. And you have been staring at this list for eight months without choosing anything. Here is something I did not expect to learn after fifteen years of doing career coaching with p ...  Show more

By the end of the gratitude journal, the breath work, the affirmation in the mirror, you felt worse, not better. You're not failing at positivity. You're using tools that were never designed to do what you're asking them to do. In this episode, I sit down with Dr. Deepika Chopra, ...  Show more

This episode is all about the power of consistency and how it can dramatically shift the course of your life. It's simple, but not easy, and that's why it's such a game-changer! I'll share insights on:

1️⃣ The magic of doing one thing every day to transform your habits a ...

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If you’re ready to jump into a happier state of being, learn how to find a vision for your life, cultivate healthier relationships, and so muc ...

Welcome to today’s episode of The Mindset Mentor Podcast, where today… I am really freaking excited about what I get to help you learn today… It’s also probably one of the most helpful things you can learn on your journey to self discovery AND mastery.

You’ve heard of p ...

Welcome to today’s episode of The Mindset Mentor Podcast, where today we talk about one key to success that isn’t talked about AT ALL.

No it’s not sexy. But it is important and I feel like after accomplishing what I have in the past 17 years, I’ve gained some type of q ...