Moderation: Ronnie O'Sullivan

What has Simon Mundie learnt from the DTMTS journey so far? This is the last episode on BBC Sounds, before Simon takes DTMTS off to pastures new. The series will continue on all non-BBC platforms from the end of April. Over the course of over 130 episodes to date, the DTMTS guest ...  Show more

What the experience of flow in sport may reveal about the nature of reality. One theme that has arisen time and again with sportspeople on DTMTS is the experience of flow: when we lose ourselves in whatever it is that we are doing. Several sportspeople have spoken on DTMTS about ...  Show more

Giving yourself permission to enjoy something is a discipline that requires practice. This is just one of the many lessons snooker player Ronnie O’Sullivan has learnt as he’s changed his approach to the game over the years.

In this chat with Fearne, Ronnie t ...

Get-Fit-Guy's guest, Tom Holland, embraces the philosophy of “excessive moderation.” Could it be the key to undoing the damage of our overly sedentary lifestyles?Read the transcript.Check out all the Quick and Dirty Tips shows.Subscribe to the newsletter for regular updates.Join ...  Show more

“There’s so many highs and lows in football that you don’t take the highs too high and the lows, you can’t let them affect you”.  

In an exclusive interview for One on One, Preston defender Jack Whatmough talks openly and honestly about dealing with injury as a young p ...  Show more

Rugby player Jonny Wilkinson was once driven by a quest for perfection, and an obsession with becoming the best player in the world. Now though, he’s learning to be content with who he is in the present.

In this chat, Jonny and Fearne explore the idea that sometimes ...