Signs You Have a Bad Therapist | E257

Are you in a codependent relationship? If so you're probably feeling anxious, frustrated, and exhausted from trying to create positive change in your relationship single-handedly. (Or feeling like you're never quite good enough to meet the standards of your partner). Not fun for ...  Show more

“We talk all the time, but I still feel alone in my marriage.” If that sentence has ever crossed your mind on a Tuesday night, mid-load of dishes, with your partner three feet away, you are not imagining it. And you are not the only one. In this episode, I sit down with Debra Fil ...  Show more

Struggling to find the right anxiety therapist?Are you curious about how a therapist becomes a therapist?Let's take a look through the maze of credentials - from Licensed Mental Health Counselor (LMHC) to Licensed Professional Counselor (LPC), Licensed Marriage and Family Therapi ...  Show more

Finding a good therapist shouldn't be like finding an empathic needle in a haystack. We'll walk step-by-step through the process of finding potential therapists, narrowing down your list, evaluating whether someone is a good match, and finding affordable therapy options.Read the ...  Show more

In this episode, we look at how to choose the right therapist for your needs. Better Help: https://betterhelp.com/tinyleaps Happy Brain: https://pod.link/happybrain Heather's Quote: “...research has shown that the biggest factor in therapy success is the therapist/client relation ...  Show more

The state of mental health care - at least in the west - is such that many in our community have a difficult time either locating a therapist that specializes in treating anxiety disorders, or accessing professional mental health help for economic and other reasons. This leads ma ...  Show more