#120 - How To Understand Men

What do you do when you're blindsided by unexpected and total life changes? I’m talking about the kind that shatter your sense of identity, happiness, and success all at once. How do you manage those overwhelming emotions and find a direction again? In this episode, you’ll learn ...  Show more

If you want to feel happier in your relationships, understanding Enneagram types changes everything. This growth-focused conversation dives into love, happiness, and emotional intimacy through the lens of personality. You'll learn why different Enneagram personality types experie ...  Show more

Sean Hotchkiss, GQ writer turned men’s life coach tells us about chasing money, status, sex and all the external stuff in the hopes to find fulfillment, and when life took a tragic turn how he completely pivoted what it meant for him to “have it all” as a man. Sean shares why bei ...  Show more

This episode is for men who want to do better but don't begin or to know how & their partners who love them. <span class= "Apple-converted-space"> </span>Women often feel misunderstood & men feel like "What more can I do?" and giving up becomes the path with the least pain att ...

Hi everyone! In today's episode I chat with Adil Hussain, a masculinity and wellbeing coach who helps men become better men. In this episode we chat:

-What brought Adil into the world of masculinity coaching
-Understanding what masculinity is and how to recognize ...  Show more

I am thrilled to welcome relationship and human behavior expert Alison Armstrong on the podcast this week. There are so many golden nuggets from the very first minute, it’s like a 90 minute masterclass on communicating, human behavior and relationships with men!   Alison’s explor ...  Show more