When to NOT Follow Your Feelings | E62

Your partner keeps turning you down for sex. You're hurt, frustrated, and starting to wonder if they even want you anymore. But what if you've been getting the whole thing wrong? Here's the uncomfortable truth: Your sex life might not be suffering because the attraction is gone. ...  Show more

You said yes. But what if you were never really free to say no? Here's the terrifying thing about coercive control: It can look exactly like love. Exactly like consent. And you might not recognize the manipulation until you're already trapped in it. In this eye-opening episode, I ...  Show more

Uncomfortable emotions such as anger, guilt or loneliness are like the guiding beam of a lighthouse - they warn you of dangers ahead and help you navigate a meaningful life more effectively.Harvard Medical School psychologist Susan David tells Dr Laurie Santos why many of us choo ...  Show more

Some emotions are really uncomfortable—but that doesn’t make them bad.Too often, we label our feelings as “good” or “bad,” when in reality, they’re simply part of our authentic human experience. Learning to embrace all emotions without judgment is key to personal growth and emoti ...  Show more

Emotions are a normal and essential part of our lives but that doesn't mean we should always act on every one of them. It's important to be aware of the different types of emotions and how they can impact our decisions. Knowing how to deal with emotional reactions can help us mak ...  Show more