How Do You Get Over Your Ex? Psychology-Backe...

If you want a secure bond but keep feeling activated or shut down, you’re not doomed. A secure bond gets built through emotional intimacy, trust, and safe relationships, not willpower. Most people hear about attachment styles and think, “Okay… that’s me.” But insight alone doesn’ ...  Show more

If parenting is bringing out anger you don’t recognize… you’re not alone. And if anxiety is riding shotgun in your nervous system, same. Today we’re talking emotions, conflict, and repair so you can stay safe and secure even when things get messy. In this conversation, I’m joined ...  Show more

How many hours, days, months – dare I say it – years have you wasted trying to make things work out with the wrong men? How much precious time in this beautiful life has been squandered pining over an ex? Life is short and, sadly, that is time you can never get back. ...

If you've decided you don't want your ex back and would rather move on, how can you get over the relationship and your ex? Dating/relationship expert Lucia explains how to successfully get over your ex, using a client success story of a woman who moved on and got over her e ...

When you finally hear from your ex, and they say that they miss you and/or love you, you'll be tempted to say that you do too. Is that the right thing to do? Dating/relationship expert Lucia explains why revealing your feelings to an ex you want to get back with is not somet ...

You're constantly thinking about your ex, but are they thinking about you? Is there a way to make your ex think about you? Dating/relationship expert Lucia reveals how to get your ex to think about you 24/7, which is the first step to getting them back.

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