First Foods: Learning to Eat

There’s nothing more American than apple pie—or is there? We might prescribe an apple a day and call our largest city the Big Apple, but this legendary fruit originally hails from the mountains of Kazakhstan. This episode, Michael Pollan (something of a legend himself) tells us h ...  Show more

Move over protein, it's time to fibermaxx! Fiber has always been the neglected stepchild of nutrients: it's never been seen as essential, and some of its earliest enthusiasts were poop-obsessed oddballs. Take the inventor of cornflakes, John Harvey Kellogg. Inspired by the gorill ...  Show more

Why do we have to eat? Eating is such a big part of our life! Join us as we talk about all things consumption from starvation to brain freezes to hydration! For more magical Disney stories, visit us at abc11.com/magic-of-storytelling. Learn more about your ad choices. Visit podca ...  Show more

Think back to when you were a kid and there was a type of vegetable you simply wouldn’t go near, let alone eat. It might have been broccoli, Brussels sprouts or spinach for example. Or perhaps another type of food like seafood, which now as an adult you actually quite like, or  ...  Show more

Nutrition is a big deal -- across the United States, tons of kids learned the basics of nutrition through a handy infographic called the 'Food Pyramid,' which laid out how much of a given food group the average person should consume. But there's much, much more to the story than ...  Show more