The Salt Wars

Cow milk is out, and plant milk reigns supreme. At least, that's how it feels in the supermarket these days, where the refrigerated section is full of "milk" made from oats, almonds, peanuts, coconuts, soy, macadamia nuts, pistachios, and even peas, with new plants being milked s ...  Show more

Perhaps no other plant is as entwined with pain and pleasure as the chile pepper. But why does it burn—and why on earth do we crave that uncomfortable sensation? How did capsaicin's fungus-fighting, digestion-enhancing, and adrenaline-triggering powers convince early hunter gathe ...  Show more

For eons, salt has been crucial to human health, culture, and diet. On this episode of The Evidence, we explore the strange science of salt taste – why it can be sweet, salty, or even a flavour enhancer. We look at how salt keeps our bodies running, and what happens if we have to ...  Show more

We all know salt as a simple white seasoning to add to our cooking, but it's much more than that. In this episode, we'll be exploring salt's fascinating role throughout history – from how it served as a catalyst for revolutions to how it is featured in society. Salt's role in his ...  Show more

Salt is made up of tiny crystals! Under a microscope, some salt crystals look like pyramids, staircases, or even snowflakes. But why do these salty little crystals make food so tasty?Join Molly and co-host Yasmin as they explore the science of salt. They’ll head to the Brains On ...  Show more

In this episode, I discuss some of the problems caused by the mantra that 'salt is bad' and highlight which people may actually benefit from increasing their salt intake.References and links can be found at www.Martin-MacDonald.com/Ep69TOPICS00:48 - Has my opinion on salt changed ...  Show more