The Salt Wars

We aren't afraid to ask the big questions here at Gastropod, such as: what exactly is a pancake? If you think you know the answer, prepare to have your mind blown. It turns out the sweet, syrup-covered stack of American breakfast fame are far from the only members of the pancake ...  Show more

For many people with disabilities, the kitchen can seem a deeply unfriendly place. From counters that require users to stand and cabinets that are often out of reach, to ovens that can’t be opened in mobility chairs and tools that are hard to grip or difficult to read—cooking can ...  Show more

Salt is a common ingredient in many foods, and it’s essential for our health. Salt is made up of sodium and chloride, two minerals that help regulate fluid balance, blood pressure, nerve and muscle function.  According to the World Health Organization (WHO), adults should consu ...  Show more

Table salt, Kosher salt, sea salt, pink salt -- it may all be sodium chloride, but you can't always directly substitute one kind of salt for another in recipes. Learn why in this episode of BrainStuff, based on these articles: https://recipes.howstuffworks.com/food-facts/differen ...  Show more

How many times have you heard that we need to cut down on salt? But... do we actually? What does the science say about salt, our health, and who needs to worry about it? Is pink salt healthier than white salt? Is there such a thing as too low-sodium? In this episode, we chat with ...  Show more

In this episode, I discuss some of the problems caused by the mantra that 'salt is bad' and highlight which people may actually benefit from increasing their salt intake.References and links can be found at www.Martin-MacDonald.com/Ep69TOPICS00:48 - Has my opinion on salt changed ...  Show more