Kale of the Sea

Kale of the Sea

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The Big Apple Episode

There’s nothing more American than apple pie—or is there? We might prescribe an apple a day and call our largest city the Big Apple, but this legendary fruit originally hails from the mountains of Kazakhstan. This episode, Michael Pollan (something of a legend himself) tells us h ...  Show more

Fibermaxxing FTW: Meet the Neglected Nutrient That's the Key to Health

Move over protein, it's time to fibermaxx! Fiber has always been the neglected stepchild of nutrients: it's never been seen as essential, and some of its earliest enthusiasts were poop-obsessed oddballs. Take the inventor of cornflakes, John Harvey Kellogg. Inspired by the gorill ...  Show more

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