Breakfast of Champions

Cow milk is out, and plant milk reigns supreme. At least, that's how it feels in the supermarket these days, where the refrigerated section is full of "milk" made from oats, almonds, peanuts, coconuts, soy, macadamia nuts, pistachios, and even peas, with new plants being milked s ...  عرض المزيد

Perhaps no other plant is as entwined with pain and pleasure as the chile pepper. But why does it burn—and why on earth do we crave that uncomfortable sensation? How did capsaicin's fungus-fighting, digestion-enhancing, and adrenaline-triggering powers convince early hunter gathe ...  عرض المزيد

Breakfast is the most important meal of the day! Or is it? While that phrase sounds scientifically and nutritionally sound, it’s origins can be traced back to cereal company marketing departments. We conclude our series on the cereal wars with Alex Mayyasi, editor of Gastro Obscu ...  عرض المزيد

What we eat for breakfast can be different around the world!

How can you improve your microbiome diversity? What's the science behind the new intermittent fasting craze? Why exactly do we eat three meals a day?

This week, Greg and Mitch share stories about what they ate for breakfast growing up, and how it still affects them to t ...

Who doesn't love breakfast? But do you know where most of the typical breakfast foods come from? Well listen in to find out.See omnystudio.com/listener for privacy information.