#ICYMI - Ironman Triathlon, with Mark Allen

Did we discover an exomoon? Neil deGrasse Tyson and Chuck Nice learn about the search for exoplanets with biosignatures, super Earths & mini Neptunes, and whether rogue planets outside of a solar system could harbor life with astrophysicist David Kipping. NOTE: StarTalk+ Patrons ...  عرض المزيد

Is nuclear power the key to sustainability? With data centers consuming massive amounts of energy, can we keep up? Neil deGrasse Tyson, Gary O’Reilly & Paul Mecurio discuss the physics, safety, and future of nuclear reactors in a world of increasing power demands with nuclear eng ...  عرض المزيد

In this episode, we break down the latest Ironman experience—one that tested both mental and physical limits. From battling tough currents during the swim to pushing through relentless headwinds on the bike and enduring a humid, cramp-filled run, this race had no shortage of obst ...  عرض المزيد

Today’s episode is all things exercise science and human performance with Dr. Andy Galpin, an acclaimed professor with a PhD in human Bioenergetics and over 100 peer-reviewed papers to his name. As the co-founder of BioMolecular Athlete and Vitality Blueprint, Dr ...  عرض المزيد

Sure, you could train for months to finish a marathon, but why not make things interesting? Ironman triathlons add a 2.4-mile swim and a 112-mile bike race before the marathon leg. It’s as grueling as it sounds. 

In this episode, we cover the science behind fatigue and readiness.  Try Hybrid Athlete Training (Code: RUNPR2025): https://marketplace.trainheroic.com/workout-plan/team/the-movement-system-hybrid-athlete-team?attrib=538955-pod Program Design 101: https://www.themovementsystem.co ...  عرض المزيد