What Can I Have So That I Can Stay Focused on...

Up next

Regenerating Your Joints Safely with Dr. Ashu Goyle

Are you mistaking temporary pain relief for actual healing? In this episode, I sit down with my own doctor, Dr. Ashu Goyle, a double board-certified anesthesiologist and interventional pain specialist who left the world of traditional pain management to practice regenerative medi ... Show more

. 33min 47sec

All About Supplements

Are you carrying around a grocery bag full of daily supplements without actually knowing if they’re working for your body? In this episode, I break down exactly which supplements matter for women over 40, from the foundational must-haves like vitamin D, magnesium, omega-3s, and c ... Show more

. 40min 29sec

Recommended Episodes

Food Freedom & Desires for Weight Loss

Diet Culture Rebel Podcast

In this week's episode, Bonnie goes solo to talk with you about how to navigate food freedom and desires for weight loss.

She will touch on topics such as:

<ul> <li>What do you feel like your missing out on by not having your ideal "BODY"?</li> <li>Is it possible t ... Show more

. 26min 10sec

#857 How To Burn Belly Fat & Lose Flabby Skin Extremely Fast! - Do These 5 Things ASAP with JJ Virgin

The Ben Azadi Show

Today, I am blessed to have JJ Virgin here with me. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ is a passionate advocate of nutrition’s healing power and is mission-driven to ignite a movement of women choosing to age powerfully. After decades of wa ... Show more

. 1h 33min

[REPOST] EP 13: SET GOALS TO IMPROVE HEALTH WITHOUT FALLING DOWN THE JANUARY DIET TRAP

Binge Eating Dietitian Podcast

Send us Fan MailWant to set New Years goals to better your health in January but don't want to fall down the January diet trap? In today's episode I share my tips to improve health without weight ever becoming a factor into it.30 SECOND CEREAL BOX BOOK REVIEW: INTUITIVE EATING WO ... Show more

. 16min 14sec

Losing control with food, desiring weight loss with intuitive eating, and choosing faith over fear! (Q&A)

Diet Culture Rebel Podcast

Hey Rebel! Today I'm answering 3 listener questions to help you feel supported on your journey as you give diet culture the middle finger to become an intuitive eater. Do you feel like if you let yourself go and eat all of this stuff you want, you will never stop? I'll be sharin ... Show more

. 32min 4sec