What Are Your Thoughts on the Carnivore Trend...

Are you unknowingly masking chronic physical burnout under the guise of disciplined biohacking? I invited Zane Griggs on the show to talk about the sneaky ways high performers can turn discipline into burnout, especially after 40. Zane brings such a grounded perspective on carbs, ...  Show more

What if your insomnia, migraines, or digestive issues are signs of deeper imbalance? In this fascinating episode, I sit down with award-winning retired neurologist and Ayurvedic coach Dr. Trupti Gokani to explore how blending ancient wisdom with conventional medicine can revoluti ...  Show more

In this episode, Dina and Bob discuss the carnivore diet, exploring its definition, personal experiences, and implications for health and athletic performance. We delve into the pros and cons of the diet and the need for objective data when considering significant dietary changes ...  Show more

In this episode, Dr. Jockers explores the truth about the carnivore diet—and why it's not as black and white as many claim. You'll learn how your microbiome, genetics, and blood sugar stability all play a role in whether this diet helps or harms you.

Is the carnivore diet even better than the Keto diet or the Paleo diet? Health Theory always aims to explore every strategy that can improve your health. In this special episode of Health Theory, several leading functional health practitioners weigh the pros and cons of the carni ...  Show more

Each day this week, we’re examining one of the world’s most popular diets. Putting the latest scientific evidence under the microscope, we’ll find out the true impact of these diets on your health. Today, we’re talking about the carnivore diet, a zero-carb approach centered on me ...  Show more