8 - Safe and Sound Part 1

Book a Discovery Call for Relationship Renovation CoachingWhen you're in the middle of conflict, communication tools can completely fall apart.You try to validate. You try to listen. You try to stay calm.And suddenly you're flooded, defensive, or completely shut down.In this epis ...  Show more

Infertility and pregnancy loss are far more common than we talk about — and far more isolating than most couples expect.Book a Discovery Call for Relationship Renovation CoachingIn this deeply vulnerable episode, we sit down with Alan and Kasey to explore their journey through:Mu ...  Show more

This podcast episode is all about new perspectives on stuttering. This is the first of a two-part series, so be sure to tune in for part two in two weeks. Listen to part one to learn more and don't forget to check out the links and resources by accessing the show notes here: h ...

In this episode of Relationship Advice, Colter Bloxom, Lauren Mokarry, and Cayla Bozovich explore the concept of the "Window of Tolerance," a framework developed by Dr. Dan Siegel. They discuss its importance in maintaining emotional regulation and improving relationships. The ho ...  Show more

Lewis Huckstep joins me on the podcast this week to discuss all things trauma and relationships. There is NOTHING more valuable to a podcast than leaving a written review and a 5-star rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes ...  Show more

In this short episode me and Erika have a little chat post interview (Erika's) after a stressful week it's a quick catchup about what we've been doing and how our dares went...