8 - Safe and Sound Part 1

8 - Safe and Sound Part 1

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Don’t Diagnose Me: When Therapy Language Hurts Your Relationship

Therapy language can be incredibly helpful.Words like attachment style, avoidance, stonewalling, narcissism, and trauma can help us understand patterns that once felt confusing.But what happens when we start using those words against our partner in the middle of conflict?In this ...  Show more

Leaning In — When You Stop Listening to Understand and Start Listening for Reassurance

What happens when your partner is hurting—and somewhere along the way, their pain starts making you feel insecure?In this episode, we unpacked something that happened between us after Tarah had an especially difficult day.EJ wanted to listen. He wanted to support her. He wanted t ...  Show more

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