8 - Safe and Sound Part 1

In Part 2 of our series on caretaking in relationships, we move beyond identifying the problem and begin helping couples understand how to actually heal the disconnection it creates.Caretaking often looks loving on the surface — avoiding conflict, protecting your partner’s feelin ...  Show more

Perimenopause and menopause don’t just affect women individually — they impact entire relationships.In Part 2 of our powerful conversation with Dr. Arianna Sholes-Douglas, founder of Tula Wellness and host of the Stay Juicy Podcast, we move beyond symptoms and dive deeply into ho ...  Show more

This podcast episode is all about new perspectives on stuttering. This is the first of a two-part series, so be sure to tune in for part two in two weeks. Listen to part one to learn more and don't forget to check out the links and resources by accessing the show notes here: h ...

In this episode of Relationship Advice, Colter Bloxom, Lauren Mokarry, and Cayla Bozovich explore the concept of the "Window of Tolerance," a framework developed by Dr. Dan Siegel. They discuss its importance in maintaining emotional regulation and improving relationships. The ho ...  Show more

It’s time for another Heme Consult series, this time focusing on another common question we see in the hospital and in clinic: “is this anticoagulation failure?”

In this two-part series, we bre ...

Drop your #StepCheck in the comments! In this episode we are joined by Greg O'gallagher, the founder of Kinobody. Frankly, this episode is a bro out. If you are interested in two guys chatting about training and nutrition in depth, this is the episode for you. Greg's Socials | @g ...  Show more