Ep. #703: Book Club: My Top 5 Takeaways from ...

Yup—it’s true—after more than 10 years and nearly 1,200 episodes, I’ve decided to step away from the Muscle for Life podcast… at least for now.In this final episode, I share how I came to the decision to pause the pod, what’s next for me and Legion, and how I’ll continue creating ...  Show more

In this episode, I discuss strategies to beat bad eating habits, my favorite free-weight exercises for leg day, upcoming developments with Legion Clear Protein, and more.As always, these questions come directly from my Instagram followers, who take advantage of my weekly Q&As in ...  Show more

Send a textOkay you all asked for it - today we are chatting about my reading journey as a person who did NOT like reading growing up. I also walk you through every book I've read and what I recommend if you are looking to get into spicy romance books!My fitness app: https://my.pl ...  Show more

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Summary of episode: In today’s episode I cover my top lessons I’ve learned from reading 52 books this year. Kyle provides additional feedback and insight to each lesson.

I wanted this episode to ...

Welcome to today’s episode of The Mindset Mentor Podcast.

Did you know that reading improves your focus, memory, empathy, your communication skills, AND… it’s also been found to reduce stress, and improve your mental health.

Holy sh*t right?! The wisest and smar ...

Je vous propose une sélection de livres sur la nutrition et la nutrition sportive. J’ai fait une sélection de livres allant du plus abordables et simple d’approche à ceux plus techniques et même destinés aux professionnels de l’alimentation et du sport.

🎁 Ca ...