Drinking Alcohol: how bad is it?

Constipation affects millions of people every day, and billions every year. The actual definition of constipation is complicated - and there are crazy ways to find out why you have it. It is linked to fibre, it is linked to water - but the most recent research states it could be ...  Show more

Nipple sensitivity is a scientific mystery in many ways. There are few studies on it, but the the information that does exist is fascinating. It is more common in women, men and women can be both aroused or turned off by it and the physiology is extremely complicated. We disagree ...  Show more

My omega-3 guide on concerns like a-fib, dosage, supplement quality, oxidation, and more

<a href= "https://www.foundmyfitness.com/aliquot?utm_campaign=alcohol_podcast&utm_medium=podcast&utm_source=podc ...

The molecule responsible for hangovers is ethanol, which we colloquially refer to as alcohol. Ethanol is present in all alcoholic beverages, and generally speaking, the more ethanol, the greater the potential for a hangover. So, how exactly does alcohol cause a hangover— and is t ...  Show more

Alcohol is one of societies most highly accepted and used drugs. But what is it's actual impact on our brains and our bodies, and what is the psychology behind why we use alcohol and why it makes us feel so good? In today's episode, let's break down the true psychology of alcohol ...  Show more

Today's episode has been a long time coming. For years, more scientists and health influencers have claimed that even moderate drinking does serious damage to one's health. As someone who likes being healthy and also loves a glass of wine (or scotch), Derek really wanted to under ...  Show more