Breakfast: To Eat Or Not To Eat?

Buttholes may be the key to human evolution. It might sound insane, but the need for animals to evolve relied on us being a "tube" - what makes us a tube? Having a mouth and an anus. It turns out our buttholes are potentially an integral part of our ability to evolve consciousnes ...  Show more

WE ARE BACK! We took two months off as things were rough. We didn't THINK we were keeping you guessing about the podcast ending, but I guess we were. This week we are ADDRESSING THE RUMOURS, while talking about heated rivalry, the emergence of science and why we love brazil.Check ...  Show more

Today we’re talking about intermittent fasting. This form of time-restricted eating has been gaining significant popularity, with many people reporting positive effects after incorporating it into their daily routines. However, here at ZOE, we want to know what the science says a ...  Show more

What we eat, who we are, and the relationship between the two. Eating and Being: A History of Ideas about Our Food and Ourselves (University of Chicago Press, 2024) is a history of Western thinking about food, eating, knowledge, and ourselves. In modern thought, eating is about w ...  Show more

What we eat, who we are, and the relationship between the two. Eating and Being: A History of Ideas about Our Food and Ourselves (University of Chicago Press, 2024) is a history of Western thinking about food, eating, knowledge, and ourselves. In modern thought, eating is about w ...  Show more

Sports Dietitians, Leah Higl and Aidan Muir, discuss the impact of meal timing on fat loss. They explore both the theoretical and practical aspects involved and provide their overall recommendations.

(0:00) - Introduction

(1:05) - Insulin

(2:06) - Breakfas ...