Roll On: True Endurance

Roll On: True Endurance

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Cognitive Scientist Maya Shankar On Navigating Unexpected Life Changes, The Neuroscience Of Identity, & How To Unlock Your Next Self

Dr. Maya Shankar is a cognitive scientist, host of the podcast “A Slight Change of Plans,” and author of “The Other Side of Change.” This conversation explores the challenge of navigating involuntary change, whether it's injury, loss, or a future that suddenly collapses. We discu ...  Show more

Dr. Will Bulsiewicz: Heal Your Gut, Reduce Inflammation & Optimize Your Microbiome

Dr. Will Bulsiewicz is a gastroenterologist, one of the world's foremost authorities on the gut microbiome, and author of “Plant Powered Plus.” This conversation explores the gut-immune connection as the root determinant of chronic inflammation—the silent driver behind three out ...  Show more

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Roll On: True Endurance
The Rich Roll Podcast

How does one best prepare for a fitness challenge? What is the real value of testing one’s outer limits? And what constitutes true endurance?These are but a few of the questions explored in today’s edition of Roll On, wherein Adam Skolnick and I blather on matters both pertinent ...  Show more

Roll On: Rest, Reflection & Responsibility
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After a seasonal sabbatical, ‘Roll On’ is back. And it’s time to hash out a bit of drama.After a two-month respite, Roll On returns with a discussion on ‘Moneyball-esque’ advances in sports science, the role of podcasting in the culture wars, the importance of taking a profession ...  Show more

Roll On: Keeping Your House Clean
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Welcome to another edition of Roll On—my bi-monthly deep dive into (semi) current events, topics of audience interest, and of course answers to your questions.Commanding co-host duties as always is my hype man Adam Skolnick, an activist and veteran journalist perhaps best known a ...  Show more

Roll On: Kristian Blummenfelt, The Ministry of Truth, & Sustainable Self-Growth
The Rich Roll Podcast

Welcome to another edition of ‘Roll On’, wherein Rich Roll and journalist & author Adam Skolnick riff on matters of interest across sports, culture, entertainment, and self-betterment.  Specific topics discussed in today’s episode include:Adam's latest NYT piece A Free Diver’s Tr ...  Show more