65. Reparenting Part 3 Feeling Secure Within Your Own Energy

65. Reparenting Part 3 Feeling Secure Within ...

Up next

Ep 17. How Allowing Embarrassment builds Agency and Confidence

In this episode, we chat: Embarrassment-- it has a bad reputation. Let's fix that. This week, we introduce a fresh perspective on confidence, embarrassment, and why your willingness to look a little foolish may be one of your greatest assets. What you'll learn in this episode: • ...  Show more

Ep 16 Routines and Consistency for the Spontaneous, Whimsical Girl

In this episode, we chat: Why you're not "bad" at sticking to routines, inconsistent, or undisciplined... you just might need to tweak how you approach routines especially if you're a spontaneous, fly-by-the-seat-of-your-pants type of gal. What you'll learn in this episode: How t ...  Show more

Recommended Episodes

Picking up other peoples energies
The Confidence Chronicles

Do you find yourself feeling drained? Are you sensitive to other peoples energies?If you have struggled with this, todays episode is for you.We're unpacking what it means to take ownership of our energy and how to be with energy vampires even if we are sensitive.It starts with ow ...  Show more

How to Take Your Power Back and Reclaim Your Confidence
You First- A Journey to Self

Feeling disconnected or drained lately? This episode will help you identify where your energy has been leaking—and guide you back to yourself. You’ll be reminded that you’re not alone in your emotions, and that it’s safe to slow down, reconnect, and pour back into you.Here are th ...  Show more

14. how to protect your energy
Girl, Glow Up!

On this week's episode, Leah shared the importance of protecting your own energy. Everyone's guilty of neglecting their own needs to help lift others up. It's time to change that!

 

65. how to discover yourself
Girl, Glow Up!

On this week's episode, Leah teaches you how to build upon the relationship you have with yourself!