84. 5 Impactful Lessons I learned (& Re-learn...

In this episode, we chat: Why it's high time you stop giving everyone but *yourself* the benefit of the doubt when something is off with that friendship, that job, that relationship etc. What you'll learn in this episode: • Why the benefit of the doubt becomes expensive when you' ...  Show more

In this episode, we chat: Why you don't have to wait until you are a shell of yourself, hanging on a thread, practically on life support to leave or change your boundaries in that friendship, relationship, job, or business partnership. What you'll learn in this episode: • The dif ...  Show more

You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://shetty.cc/OnPurposeGenius What a year. So many people are probably happy to see the end of it. But even with all the struggle that ca ...  Show more

We made it - the final month of 2023! Those of you who have been here for a while know I LOVE ending the year on a reflective episode. This reflection changes year on year and I intuitively create these based off how I'm feeling and what I've been speaking about with you all. A m ...  Show more

In today’s episode, we highlight the best moments of our podcast from 2020. It’s the end of 2020, so we’re celebrating it with a selection of our greatest moments ranging from speaking up for yourself to forging deeper connections to cultivating your charisma. What to Lis ...  Show more

As the year comes to a close, it’s time to reflect on the big wins, tough moments, and transformative lessons that shaped 2024. In this heartfelt episode of That Gym Girl Podcast, I’m sharing the 7 most life-changing lessons I’ve learned this year—from personal growth to fitness ...  Show more