78. The Highs and Lows of the Self Love Journ...

In this episode, we chat: The FINE line between what it's like to have a connection-- a friendship, a relationship etc-- with someone who is delighted to learn the ins and outs of you and someone who... wants to relate to you on their terms What you'll learn in this episode: What ...  Show more

In this episode, we chat: How to stay CLEAR AND FIRM on what you know, want, and believe when someone else's pressure or reactions challenge your boundaries, values and opinions. What you'll learn in this episode: Why a friendly "come onnn" after you've already said no is worth p ...  Show more

In today's episode I get real with you about what self acceptance really means, and how you can self improve from a place of self love instead of self hate. We are all on a journey of healing and self improvement, and trying to force yourself to love every part of you without the ...  Show more

In this week’s episode, Gareth and Kim talk about self-love and why it’s often so challenging. Why is practising self-love so important for our personal growth? How do we reconcile with our inner critic? Where is the line between focusing on ourselves and being selfish? How does ...  Show more

Do you struggle with self love?  In today’s episode we share some signs that you may be struggling with self love and tips on what you can do to increase your self love.  Self love is an ongoing journey and some of the most important work you can do is the internal work required ...  Show more

Hi Beautiful Souls, I hope you are doing well and living with love wherever you are at. This episode is a short chat about growing on your self-love journey. This episode dives into the unexplainable shifts that can take place on our journey and it is meant to encourage you to ke ...  Show more