2. You Deserve Better, Sis

In this episode, we chat: Embarrassment-- it has a bad reputation. Let's fix that. This week, we introduce a fresh perspective on confidence, embarrassment, and why your willingness to look a little foolish may be one of your greatest assets. What you'll learn in this episode: • ...  Show more

In this episode, we chat: Why you're not "bad" at sticking to routines, inconsistent, or undisciplined... you just might need to tweak how you approach routines especially if you're a spontaneous, fly-by-the-seat-of-your-pants type of gal. What you'll learn in this episode: How t ...  Show more

Listen up Queen: YOU Deserve Better. I mean it. In this episode, we're discuss the importance of recognising your self-worth and how you can start to tap into YOUR needs and what you deserve.Many of the women I speak to tell me how much they don't feel fulfilled in their relation ...  Show more

We have recorded episodes in the past on the topics of relationships, dating and love; however, today we are diving into what I believe is important to have in your relationships whether your in love or wanting to be loved. Some of these may be hot takes, but I have witnessed the ...  Show more

In todays episode let’s talk about what it really feels like to lose yourself & how to get back in touch with what you’ve lost. You deserve to feel good, and I know you’re capable of it. I love you & I hope you’re smiling. Learn more about your ad choices. Visit podcastchoices.co ...  Show more

This episode is your reminder that you don’t have to be “healed,” successful, or perfect. You’re not a project—you're a person. Whether you're in a mess, in progress, or just figuring it out, you’re still deserving of care, kindness, and softness. We talk self-worth & self-talk b ...  Show more