40. 10 Signs of a Toxic Friendship + One Year...

In this episode, we chat: A fresh perspective on the the ever-recylced conversastions around "Know[ing] Your Standards" and "Know[ing] Your Worth" through discussion of how to begin putting it into practice by examining and holding a magnifying glass to what you are willing to en ...  Show more

In this episode, we chat: What it really looks like to have a strong internal "no"—the kind that doesn't wobble when it comes to your standards and principles—and why some of our no's feel clear while others feel… negotiable. What you'll learn in this episode: What it looks like ...  Show more

this weeks episode we are together in person IN JORDAN!! we spent our morning talking about how we’ve been feeling, a little catch up on what we’ve been up to & answering some of your questions including how we plan on maintaining our friendship long distance ❤️‍🩹

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In today's episode, the lifestyle creator, advice expert and host of the It’s Me, Tinx podcast shares her hilarious and—sometimes brutally—honest wisdom on how to shift your approach to life, step into your confidence and enjoy the journey. Christina Najjar, aka Tinx, recently pu ...  Show more

We take a look at this through the lens of the recent finale of Euphoria and the very special, sweet and sad situation that we all got to experience alongside the captivating characters of Rue and Elliott. ***SPOILER ALERT*** If you haven’t watched the finale of Euphoria yet, th ...  Show more

In today’s episode, Vereena is joined by one of her best friends, Alex (@blesiv) as they discuss their years of friendship and recent trip to Coachella. They share their favorite moments and experiences at the festival. They also touch on personal topics such as family dynamics a ...  Show more