44. "All the Way Up" How to Build Self Esteem

In this episode, we chat: Embarrassment-- it has a bad reputation. Let's fix that. This week, we introduce a fresh perspective on confidence, embarrassment, and why your willingness to look a little foolish may be one of your greatest assets. What you'll learn in this episode: • ...  Show more

In this episode, we chat: Why you're not "bad" at sticking to routines, inconsistent, or undisciplined... you just might need to tweak how you approach routines especially if you're a spontaneous, fly-by-the-seat-of-your-pants type of gal. What you'll learn in this episode: How t ...  Show more

Do you have high or low self esteem? What answer springs to mind? In this episode we’re going to teach you a simple trick to boost it no matter where you're at. Links 4 In 5 Women Have Low Self Esteem. Here's What We Can Do About It | HuffPost Australia Life http://bit.ly/4in5wom ...  Show more

In this episode, we learn How To Overcome Low Self Esteem and Self Confidence. Go to https://7goodminutes.com/940 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices 

In today's episode we're talking ALL about how to build true self confidence within yourself! I talk about my personal struggles with self comparison, learning how to accept yourself, how to stop comparing and self hating, and ultimately how to build a healthier relationship with ...  Show more

In this episode, we talk about how to boost your confidence and self-esteem. Go to https://7goodminutes.com/podcast/boost-your-confidence-and-self-esteem for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. ...  Show more