30. "Confusing Self-Conscious with Self-Confi...

In this episode, we chat: Embarrassment-- it has a bad reputation. Let's fix that. This week, we introduce a fresh perspective on confidence, embarrassment, and why your willingness to look a little foolish may be one of your greatest assets. What you'll learn in this episode: • ...  Show more

In this episode, we chat: Why you're not "bad" at sticking to routines, inconsistent, or undisciplined... you just might need to tweak how you approach routines especially if you're a spontaneous, fly-by-the-seat-of-your-pants type of gal. What you'll learn in this episode: How t ...  Show more

This week I was finally able to record an episode I wanted to do for a long time! I am speaking about self-awareness which, I think, is a very important subject for all of us. We often encounter people who seem not self-aware at all and spending time with them can be difficult ...

Have you ever felt like you knew yourself a little too well? While self-awareness is usually helpful, it can sometimes lead to overwhelm, anxiety, confusion, and self-consciousness. In this episode, Dr. Rick and Forrest explore what we can do if we feel like we’re “too self-aware ...  Show more

Want to understand yourself on a deeper level? In this episode, I break down the difference between self-awareness and self-consciousness and I’ll show you how to develop true awareness without falling into guilt or shame. Feeling stuck? It's time to take back control. If you're ...  Show more

In this episode, our friend Dre Baldwin talks with us about How To Be Less Self Conscious and More Self Confident. Go to https://7goodminutes.com/podcast/self-conscious for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ...  Show more